EMDR Therapy and Counseling for Adults, Adolescents, & Couples in San Diego
ADOLESCENTS From daily struggles to more serious mental health challenges, teenagers need unconditional positive regard while being challenged to grow. I help adolescents explore their feelings, thoughts, and behaviors while guiding discovery for healthy, adaptive, and satisfying life experiences they want for themselves. For trauma work, I provide EMDR and Ego State therapy.
ADULTS Although I draw from many therapy approaches, using EMDR, Internal Family Systems, DBT, and Cognitive Behavioral Therapy techniquestend to be the most effective ways to quickly zero in each person’s thought patterns, solutions, and strengths. During our therapy sessions, we will acknowledge and honor your past while using it as our guide to reshape your present behaviors, thoughts, and feelings.
If you're having a life threatening mental health emergency, please go to the nearest emergency room or call 911. The information on this website is meant for educational and informative purposes only; it is not intended to be a substitute for mental health treatment.
3511 Camino Del Rio South Suite 500, San Diego, CA 92108  431-1842 | email@example.com
Deborah is licensed as a Marriage and Family Therapist #94438 through the California Board of Behavioral Sciences.